Two-thirds of Americans do not feel well-rested, average sleep 6 hours 55 minutes each night.
The fatal consequences of Sleepy People
Drowsy driving causes one in five car accidents Heart attack risk increases by 50 percent for adults averaging less than 6 hrs of sleep Average US Worker pays $20 a week for coffee Risk of Stroke 4 times greater Sleepiness lower testosterone 10% to 15% How much sleep do you average?
Source: Termlifeinsurance.org
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