Friday, July 20, 2012

3 in 10 Workers Fall Asleep At Work - The Hazards of Being Tired

Infographic

Two-thirds of Americans do not feel well-rested, average sleep 6 hours 55 minutes each night.

The fatal consequences of Sleepy People

  • Drowsy driving causes one in five car accidents
  • Heart attack risk increases by 50 percent for adults averaging less than 6 hrs of sleep
  • Average US Worker pays $20 a week for coffee
  • Risk of Stroke 4 times greater
  • Sleepiness lower testosterone 10% to 15%
  • How much sleep do you average?

    Source: Termlifeinsurance.org

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